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Healthy maple glazed salmon
Healthy maple glazed salmon




healthy maple glazed salmon

The filets should be just done in the middle, and the salmon filet should be flaky. Salmon should be cooked to medium or to an internal temperature of 125 degrees F. It should take between 10 and 15 minutes for your salmon to cook. It will also depend upon maintaining a consistent temp on your grill. The length of time it will take to grill your salmon will depend upon the thickness of your salmon filets. Close the lid and allow the salmon to cook. Brush the filets generously with the maple glaze.

#Healthy maple glazed salmon skin#

Once the grill is preheated to the proper temperature, place the salmon on the grill skin side down. Stir the mixture between each heating to make sure that everything is well combined. Place in the microwave and heat in 10-second increments until the butter is just melted. In a small microwave-safe bowl, combine all the ingredients except the salmon. Lay the salmon out on a flat surface and pat both sides dry using a paper towel. Don't forget to spoon some of that delicious sauce from the bottom of the pan onto the tops of your salmon.Start by preheating your grill to medium-low 300 – 325 degrees F. Split the salmon into about four pieces and serve with rice and veggies.The top of the salmon should become golden and the texture should be flaky when done.While the salmon is cooking, be sure to check on it a few times and spoon some of the maple syrup mixture from the bottom of the dish over top of the salmon. Set your oven to broil and cook the salmon for about 15 to 20 minutes.

healthy maple glazed salmon

Before cooking your salmon, flip it back over so the pink side is facing up.You can also marinate this over night if you like. I allow mine to marinate in the dish on the counter while I prep anything else I'm going to be serving with the salmon. Flip your salmon over half way through marinating so the skin side is up and pink part is immersed in the sauce – this will help spread the flavours through the whole piece. Allow the salmon to marinate in the dish with the maple syrup and spices for about 30 minutes.Combine the soy sauce and in maple syrup in a small measuring cup and pour over the salmon.Place the salmon in a glass baking dish and sprinkle with garlic, ginger and pepper.I guarantee that you will love this salmon no matter what! Get creative and experiment with different flavors to find what you like best. There are so many ways that you can change up this recipe to make it your own. Try Adding: Green onions and sesame seeds also make for a nice addition when sprinkled on top just after the salmon finishes cooking! This pairs beautifully with the sweetness of the maple syrup and makes for a truly delicious salmon dish.Īdd Bacon! Yes, you heard that right! Add a sprinkling of cooked bacon bits to the maple glaze mixture for a nice bold** salty crunch. Maple Glazed Salmon with Dijon Mustard: Add some dijon mustard to the glaze for a bit of tanginess. This will give the salmon a lovely spicy flavor that goes so well with the sweetness of the maple syrup. Spicy Maple Glazed Salmon: If you like things with a bit of a kick, try adding some chili flakes or Sriracha sauce to the glaze. This creates a sticky, sweet and savory glaze that is absolutely amazing! Honey Garlic Maple Glazed Salmon: Another great way to change up this recipe is by adding honey and garlic to the maple glaze. To make this delicious salmon recipe even better, try adding some hoisin sauce to the maple glaze! This gives the salmon an extra depth of flavor that takes it over the top. Whatever way you choose to serve this salmon will certainly be a delicious dinner winner! 😋 Serve this deliciously flaky and succulent salmon along with some rice and veggies (like we do), or try it with a baked potato and some fresh salad. If you do make any adjustments, be sure to keep the maple syrup and soy sauce ratios about the same to keep the right balance of salty and sweet. I sometimes like to add a little extra garlic and little extra ginger to give the recipe a bit more zip. You can also play around with the ingredient amounts to suit your personal taste when you make this recipe. In today's post, I'm sharing with you one of the recipes that my family craves and asks for over and over again and never get tired of – we love this recipe so much that I serve it at least every other week.īefore sharing this recipe with you, I spent quite a while testing it to make sure that it was just right, and I think I've hit the mark this time for sure! Have you ever had something so delicious that you can't stop thinking about it day after day, week after week?






Healthy maple glazed salmon